FAQs
About SoooFul
Is SoooFul Halal certified?
Yes, SoooFul is Halal certified.
How many servings are recommended daily?
We recommend consuming SoooFul only once a day to prevent having a high-calorie deficit. A high calorie deficit can slow down your metabolism, cause psychological changes, increase fatigue and affect weight management.
What is the best time to consume SoooFul?
The best time to consume SoooFul is the time that suits your lifestyle or preference. It can be early in the morning that you feel lazy to prepare any breakfast, in the middle of the day to provide you a quick and nutritious meal when you are busy with work, or as a light meal for the night.
Can I consume SoooFul as supper?
Yes, SoooFul have a relatively low-calorie content so you would not feel too heavy as a supper. Do remember to leave about 2-3 hours for your body to digest before you go to sleep, it is a bad habit to go to sleep right after you eat.
How do I incorporate SoooFul into my meal plan?
For those who are looking to lose weight, we recommend replacing one meal a day with SoooFul, and take regular meals for the other 2 meals throughout the day. This way, you can have an appropriate calorie deficit to support your weight loss goals without losing essential nutrients.
For those who are looking to gain weight, we recommend adding SoooFul as snack or supper to provide balanced nutrition for healthy body composition. The high protein content in SoooFul support muscle building as well.
Do I use hot or cold water to prepare SoooFul?
You can prepare SoooFul with warm or cold water as your preference. Do not use hot water as it can destroy or reduce the nutrient content of SoooFul.
How many calories does each serving of SoooFul have?
Per serving of SoooFul contains 147 kcal of calories.
How long can SoooFul keep me full for?
Normally, SoooFul can keep you full for 2-4 hours. Satiety can be affected by metabolic rate, daily lifestyle, physical activity level and so on.
Can I mix SoooFul with other beverages to consume?
Absolutely, you can mix SoooFul with other beverages as long as you favour the taste. If you are in the middle of the process of weight loss, do remember to pay attention to the additional calorie and sugar.
Are there any foods I should avoid consuming with or after SoooFul?
Nope, you can have SoooFul alongside food.
Do I need to drink SoooFul right after I prepare it, or can I drink it slowly for several hours?
For the best experience with SoooFul, we recommend drinking SoooFul right after you prepare it. However, there is no big issue with enjoying your SoooFul for 2-3 hours.
Can I only consume SoooFul as my main meals to achieve my weight loss goal?
We understand that you are eager to achieve your weight loss goal, however only consuming SoooFul as main meals will create a high-calorie deficit that can give you undesirable outcomes. We recommend to only replace a meal with SoooFul and have a balanced meal from food for the other main meal.
What is Benegut®?
Benegut® is a patented botanical extract from shiso leaves (Perilla frutescens) combining antispasmodic effect and action on tight junction leakage to reduce the root causes of functional dyspepsia. Benegut® is clinically proven to contribute to a significant reduction of intestinal discomfort.
How long do I need to take SoooFul to improve my stomach problems?
Clinical study is conducted to determine the effectiveness of Benegut®, and it was able to improve bloating, passage of gas, GI rumbling, fullness from overeating and overall abdominal discomfort in 4 weeks.
Is SoooFul vegetarian friendly?
Yes, SoooFul is vegetarian friendly.
Is SoooFul dairy-free?
Yes, SoooFul is dairy-free.
Can G6PD patients consume SoooFul?
Yes, G6PD patients can consume SoooFul.
Can children consume SoooFul?
Yes, SoooFul is generally safe for children to consume.